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| Our Martial Arts |
Tae Kwon Do
TKD is a great all round class for kids and adults. It incorporates Traditional TKD such as Patterns, Pre-Arranged Sparring, Kicking Techniques, Board Breaking and Korean Philosophy with Boxing, Kick Boxing, Kenpo Karate and SDF Self Defence.
We have TKD classes 6 days a week, and we teach separate Children’s and Adult’s Classes run by Master Instructor Andy Crittenden and other Academy Instructors. We also run beginner only classes with Mrs Audrey Parker and ladies only classes with Mrs Anna Halliday.
Kick Boxing
Kick Boxing is a great workout for all ages. It involves a lot of Fitness Training and Stamina Building. It is a strong striking program working heavily on Punches and Kicks but also teaches Elbows and Knees. Our Kick Boxing program has Boxing influences and has other kicks incorporated into it from other styles.
We have KB classes 5 days a week, and we teach separate Children’s classes with Miss Danielle Telford and Miss Vic Rowe and Adult’s Classes mainly taken by Master Instructor Andy Crittenden. We also run ladies only classes with Miss Danielle Telford.
Mixed Martial Arts
The Ultimate Combat Sport. This class teaches Punches, Kicking, Knees, Elbows, Take Downs, Throws, Ground Fighting, Submissions. That’s right this class incorporates Jiu-Jitsu, Grappling, Kick Boxing & Boxing.
A fantastic workout and all round Martial Arts program. A great form of Self Defence and ideal for anyone who is competition orientated. This class has its own MMA Fight Team with fighters fighting professionally in Ring and Cage Fights. The classes are taught by Master Instructor Andy Crittenden and MMA Coach Mr Andy Halliday.
We have also set up a Kids MMA program which has become very popular.
Fitness Kick Boxing
An Aerobic Kick Boxing workout to music, no sparring and non contact just a great Cardio workout. Very popular with both men and women. Classes are taught by Mr Craig Oxley.
SDF Self Defence
The best self defence system in the UK. Developed by 8th Degree Black Belt Master Dave Turton. The art is a descendant of the devastating Goshinkwai Combat System. This class totally focuses on Self Defence for the Street. It is reality based and taught through scenarios, many people profess to be teaching Self Defence, however this system is recognised as the number one system for real self defence in the UK. This class is taught by SDF Self Defence Dan Grades Andy Crittenden and Andy Halliday.
Little Dragons
The Little Dragons programs is aimed at 4, 5 and 6 year old children. This will give them good strong basic martial arts knowledge and techniques as well as improving their co-ordination, balance, flexibility, self discipline and self confidence. It also improves their fitness and social skills.
Jiu-Jitsu & Grappling
These classes are for people who wish to expand their Martial Arts abilities and knowledge both classes are once a week and free to monthly members. These classes are similar to Judo and Wrestling and involve throws, take downs, ground work and submissions.
On the first Tuesday of every month our Head Jiu-Jitsu Coach Mr Paul Murphy teaches class, this class costs just £5.
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